more offerings

Individual Yoga Therapy


I am available for private yoga instruction and yoga therapy sessions for all levels and ages.  I will take into account your physical abilities, current health conditions or injuries, and your goals for our time together. Contact details and pricing.  For more information on yoga therapy, click on "About" and scroll down, or visit

Small Group Classes


Want to try yoga with a friend?  I offer partner and small group sessions that address the goals of each participant.  Sessions are held in a studio setting or at the client's home.  For rates and booking, email me at

Corporate Classes


With regular practice, yoga and meditation can improve concentration and productivity.  Regulated breathing can also help with stress management by lowering blood pressure and stimulating the vagus nerve.  Contact for information, including rates and scheduling.