I am available for private yoga instruction and yoga therapy sessions for all levels and ages. I will take into account your physical abilities, current health conditions or injuries, and your goals for our time together. Contact firstname.lastname@example.org details and pricing. For more information on yoga therapy, click on "About" and scroll down, or visit www.iayt.org.
Want to try yoga with a friend? I offer partner and small group sessions that address the goals of each participant. Sessions are held in a studio setting or at the client's home. For rates and booking, email me at email@example.com.
With regular practice, yoga and meditation can improve concentration and productivity. Regulated breathing can also help with stress management by lowering blood pressure and stimulating the vagus nerve. Contact firstname.lastname@example.org for information, including rates and scheduling.
Whitney Pasch Yoga
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