group class schedule
Sunday
8-9:30am Vinyasa @ LSAC
10:15-11:15am Hatha @ FFC Old Town
Tuesday
7-8am Multilevel (Hatha) @ LSAC
9-10:15am Vinyasa @ LVAC
Wednesday
6-7am Vinyasa @ FFC East Lakeview
12-1pm Yoga for Athletes @ FFC Park Ridge
Thursday
4:45-5:45pm Yoga Hour (Vinyasa) @ Namaskar
Where to begin?
Before jumping in to a public class, you may want to consider an individual session to assess your needs and goals.