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group class schedule

Sunday

8-9:30am Vinyasa @ LSAC

10:15-11:15am Hatha @ FFC Old Town


Tuesday

7-8am Multilevel (Hatha) @ LSAC

9-10:15am Vinyasa @ LVAC

6:15-7:15pm Vinyasa @ Hilltop


Wednesday

6-7am Vinyasa @ FFC East Lakeview

12-1pm Yoga for Athletes @ FFC Park Ridge


Thursday

4:45-5:45pm Yoga Hour (Vinyasa) @ Namaskar

Where to begin?

Before jumping in to a public class, you may want to consider an individual session to assess your needs and goals.